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What Can I Do to Manage and Reduce Academic Job Stress?


Presenters: Stephanie Delaney, JD, PhD, Dean, South Seattle College


About this Course

This course is worth 1 hours (0.1 CEUs) of professional development. A certificate of completion can be printed once the program has been completed.

 

Faculty face a number of challenging and emotionally draining conditions in their work—troubled or angry students, reduced funding and cutbacks, and political conflict on campus to name a few. Explore ways that faculty (and others) can take care of themselves so that they can continue to do their work effectively.
 

 

In this 20-minute session, acquire practical strategies for limiting the stressful impacts of situations in the job and how to build resiliency against stress.