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Hot Topics - Be Fit for Stress

Presenters: Ron Stout, Pys.D, MS, MSDT, CCLP, Senior Facilitator, Cooper Clinic | Rick Walker, Director of STARLINK

This course is worth 1 hours (0.1 CEUs) of professional development. A certificate of completion can be printed once the program has been completed.


About this Course

Let’s face it, we live in a stress filled world.  Your body is designed to only handle so much stress before it takes a heavy toll on your health, productivity, and quality of life. Additionally, obesity, cardiovascular disease, diabetes, and cancer account for 74 percent of all health care costs, much of which is paid by employers. Author and Senior Facilitator for Cooper Corporate Solutions, Ron Stout, PYSD, MS, MSDT, CCLP, shares stress management techniques that can improve your health and life.