Mind-Body Practices to Help Faculty Manage Stress and Build Resilience
Presenters:
Steve Haberlin, Ph.D, Assistant Professor, University of Central Florida
This course is worth 30 minutes (0.05 CEU) of professional development. A certificate of completion can be printed once the program has been completed.
About this Course
In this 20-Minute Mentor, Steve Haberlin shares simple, science-based mind-body practices to help faculty reduce stress, restore focus, and enhance overall wellbeing through brief, sustainable daily routines.
